P90X Month One - DONE

Yesterday was the last day of my first 30 days of the P90X Lean program. Admittedly, I was a little bit nervous when I weighed myself and took my measurements over again. I mean, really, I haven't done the best job (or even a good job) of sticking to the fat shredder diet. I had some rough spots where I got off a few days on exercising and then had to make mad dashes to catch up on workouts. Honestly, I even skipped a couple of days of Yoga. I know, I know.

At any rate, before I put down the stats, let me just tell you how I FEEL. I feel great! Some days I don't want to work out, but I begrudgingly pull myself off of the couch and make the trek downstairs. Once I get started, I feel a burst of energy. After the workouts I feel a sense of pride and accomplishment for pushing through the lack of motivation that tries to take hold. That just happened tonight in fact. Of course now it's after 11:00 and I'm blogging instead of sleeping because my body is like, "YAY! I have energy now!"

About a week and a half ago, I stepped out of the shower and dried off. As I was putting lotion on my legs just as I do almost every morning, I stopped and thought, "Dang, yo! That's a calf muscle!" And it's a long and lean muscle! It was very exciting!

I feel totally different as I'm walking down the hallways at work. I feel as if I stand a little taller. Even sitting at my desk I notice much better posture compared to a month ago. I've already gotten compliments like, "Wow, I can really tell that is already working!" It's true - my pants are fitting better, my shirts are fitting better... it's not a huge change, but it is enough to make me keep going.

Now for the measurements...drumroll please!

Waist: Feb 18 - 33.25" (ugh, that number is so humbling still)
March 23- 31.5" loss of 1.75"
Bust: Feb 18 - 37.25"
March 23- 35.75" loss of 1.5"
Chest: Feb 18 - 31"
March 23- 30.5" loss of .5"
Hips: Feb 18 - 40.75" (what can I say, I've had a kid. lol)
March 23- 39.5" loss of 1.25"
Left
Thigh: Feb 18 - 21.75"
March 23- 20.25" loss of 1.5"
Right
Thigh: Feb 18 - 21.5"
March 23- 20.25" loss of 1.25"
Left
Calf: Feb 18 - 14.25"
March 23- 13.75" loss of .5"

Right Feb 18 - 14.25"
Calf: March 23- 14" loss of .25" and I suppose I have crooked legs :p

Left
Upper Arm: Feb 18 - 10.25"
March 23 - 10.75" gain of .5"

RUA: Feb 18 - 10.5"
March 23- 11" gain of .5"


Weight: Feb 18 - 133.4 lbs
March 23 -129.8 lbs loss of 3.6 lbs


I'm not posting pictures this time. I don't know where my "Befores" went, and there's really no benchmark for comparison. I took new pictures this month and put them on my 'puter, so you'll see them next time....maybe. LOL

In the second month, I get to swap out the Shoulders and Arms workout and do the Chest, Shoulders, and Triceps instead. I'm excited for a change in routine, even if it is only subtle.

Anyway, that's it for month one! Yippee!!